Our First Dementia and Mental Health Support Group
Some moments stay with you long after they end. Our first Dementia and Mental Health Support Group was one of those moments.
The evening opened with stories that immediately reminded everyone in the room how suddenly life can change. One family shared how their loved one was diagnosed with dementia at the very beginning of the COVID pandemic. Just weeks before, she was still driving, independent, and living life on her own. Almost overnight, everything shifted. That contrast between independence and sudden change resonated deeply with many in the room and set the tone for a powerful and honest conversation.
From there, the space quickly became one of trust, vulnerability, and connection. Caregivers and family members shared reflections from the ice breaker that captured the emotional reality of caring for someone with dementia. Stories of love, exhaustion, fear, adaptation, and resilience filled the room. You could feel how meaningful it was for people to finally speak openly among others who truly understood.
Throughout the discussion, emotions surfaced naturally. Tears were shed. Caregivers expressed how overwhelming the journey can feel and how guilt often becomes part of the experience. Guilt for feeling tired. Guilt for needing help. Guilt for wanting a moment to breathe. For many, this was the first time they felt safe enough to say those feelings out loud.
There were also moments of gratitude and affirmation. One family shared how their decision to refer their loved one to our Adult Day Care Center came from seeing the quality of care, compassion, and consistency we provide. They spoke about the peace of mind they feel knowing their loved one is safe, engaged, and genuinely cared for. During the meeting, one of our participants repeatedly expressed affection and connection, reminding everyone why this work matters so deeply.
Families also spoke about the importance of respite. Having a place where their loved ones are happy, supported, and thriving allows caregivers the space they need to recharge, work, rest, and care for themselves. Hearing families share that their loved ones look forward to coming to the center and are happier because of it was incredibly moving.
We were also grateful to have the support of Dignity Memorial, whose presence added another layer of compassion and guidance to the conversation.
This support group was emotional, healing, and deeply impactful. It reinforced something we already know to be true. Caregivers need care too. When given a safe space, something powerful happens. People connect. They heal. They feel less alone.
This was only the beginning. We are incredibly thankful to everyone who attended, shared, listened, and trusted this space. We look forward to continuing these conversations and growing this support group into a lasting source of strength for families affected by dementia.
Our next Dementia and Mental Health Support Group will take place on February 13, 2026. We hope to welcome even more families as we continue building this community together.
Thanks,
Carole
